100% Micronized · 200 Mesh
Creatine Monohydrate
3 g per serving · 200 servings · 200 mesh micronised monohydrate
Authorised claim
Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
The beneficial effect is obtained with a daily intake of 3 g of creatine. For adults performing high intensity exercise.
In numbers
3g
creatine per serving
200mesh
fine grind
200servings
per pouch
Description
What it is and where it comes from.
A single ingredient
100% micronised creatine monohydrate: nothing else declared on the pouch.
No loading phase
3 g every day, rest days included: the intake set by the conditions of use.
Formula
One ingredient, declared.
The table reproduces the composition panel on the pack.
| Ingredient | Amount |
|---|---|
| 100% micronised creatine monohydrate (200 mesh)sole ingredient declared on the pack | 3 g |
Why this form
Monohydrate: the form assessed by EFSA, with 3 g a day in its conditions of use. 200 mesh describes particle size, not an effect.
How to take
As the label says.
- 01
3 g a day
With water or your usual drink.
- 02
At any time
Before or after training, or with a meal.
- 03
Rest days too
200 servings per pouch: over six months.
- Adults only: not recommended for under-18s or during pregnancy or breastfeeding.
- Do not exceed 3 g a day: the intake set in the conditions of use of the authorised claim.
- Consult a health professional if you are taking medication or have a medical condition.
Quality
From source to pack.
- 01
Sealed raw material or single declared ingredient.
- 02
Formula made exactly as declared.
- 03
Batch and best-before printed on every pack.
Questions
Frequently asked.
Buy
From here to Amazon.
Country
- Buy on Amazon
600 g pouch
Product legal information
Food supplement · Creatine Monohydrate
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the stated recommended daily dose.
- Keep out of reach of young children.
3 g a day.
Distributed by Nutriprime S.L. · C/ Herreros 17-A, P.I. Los Ángeles, 28906 Getafe, Madrid
- Reviewed on:
- Label version:
- 2025-08