Creatine Lollipop
450 g pouch
100% micronised · 200 mesh
Creatine Monohydrate
Micronised 200 mesh creatine monohydrate, with nothing else. One scoop a day.
Authorised claim
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. For adults performing high intensity exercise.
Creatine · in Creatine Monohydrate · Reg. (EU) 432/2012
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Specifications
The creatine, in detail.
- Form
- Micronised creatine monohydrate
- Mesh
- 200 mesh
- Ingredients
- 100% creatine monohydrate
- Creatine per serving
- 3 g
- Serving
- 3 g · 1 measuring scoop
- Servings per pouch
- 200
- Net weight
- 600 g
- Flavour
- Unflavoured
Materials
- Micronised
- 200 mesh
- 100% monohydrate
| Ingredient | Amount |
|---|---|
| 100% micronised creatine monohydrate (200 mesh)per recommended daily dose of 3 g | 3 g |
Why this form
Creatine monohydrate, with no other ingredients. 200 mesh describes particle size, not an effect.
Directions
How to take it.
- 01
3 g a day
One scoop in 100-150 ml of water or another liquid.
- 02
At any time
Before or after training, or with a meal.
- 03
Rest days too
One scoop every day, training or not.
Keep in a well-closed, cool, dry place away from light.
None: 100% creatine monohydrate. Net weight 600 g.
- Adults only: not recommended for under-18s or during pregnancy or breastfeeding.
- Do not exceed the recommended daily dose: 3 g (one scoop).
- Consult a health professional if you are taking medication or have a medical condition.
Authorised claim
Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. The claim targets adults over the age of 55 who are engaged in regular resistance training. The beneficial effect is obtained with a daily intake of 3 g of creatine combined with resistance training, which allows an increase in workload over time and which should be performed at least three times per week for several weeks, at an intensity of at least 65%–75% of one repetition maximum load.
Creatine · in Creatine Monohydrate · Reg. (EU) 2017/672
Questions
Your questions.
No. The label says 3 g a day (one scoop), every day.
With water, juice or your shake: it disperses easily and is unflavoured.
600 g is 200 servings of 3 g: over six months.
At any time of day: one scoop in 100-150 ml of water or another liquid, rest days included.
Buy
Where to buy it.
Shipped from amazon.es.
- Buy on Amazon
600 g pouch
Another format
- View product
Product legal information
Food supplement · Creatine Monohydrate
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the stated recommended daily dose.
- Keep out of reach of young children.
3 g a day (one measuring scoop).
Distributed by Nutriprime S.L. · C/ Herreros 17-A, P.I. Los Ángeles, 28906 Getafe, Madrid
- Reviewed on:
- Label version:
- 2025-08